I am a qualified counsellor and a member of the British Association of Counselling and Psychotherapy who worked in Sales and Marketing roles at start-ups and large corporations for over 20 years. I’m passionate about improving mental wellbeing both in and out of the workplace.

 

I have experience of building confidence in others. I also understand how the pressures of the workplace can affect stress levels and employee wellbeing. The correct support is vital to alleviate this.

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I offer individuals 1-1 counselling and offer businesses numerous workplace wellbeing programs to ensure their employees feel supported, understand themselves better and improve how they work with others.

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These range from corporate counselling, a variety of workplace wellbeing workshops including Communication and Emotional Awareness, Stress and Change management and Psychological safety plus Return to work programs for maternity, paternity, long term illness and stress leave.

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In addition I offer a program called Menstrual Cycle to Work which offers a presentation to reduce the stigma of menstrual health in the workplace. It supports those affected by menstrual health and educates those that aren't.

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