I am a qualified counsellor and a member of the British Association of Counselling and Psychotherapy who worked in Sales and Marketing roles at start-ups and large corporations for over 20 years. I’m passionate about improving mental wellbeing both in and out of the workplace.

 

I have experience of building confidence in others. I also understand how the pressures of the workplace can affect stress levels. The correct support is vital to alleviate this.

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I offer individuals 1-1 counselling and offer businesses numerous programs to ensure their employees feel supported, understand themselves better and improve how they work with others.

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These range from corporate counselling, a variety of workshops including Communication and Emotional Awareness, Stress and Change management and Psychological safety plus Return to work programs for maternity, paternity, long term illness and stress leave.

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In addition I offer a program called Menstrual Cycle to Work which offers a presentation to reduce the stigma of menstrual health in the workplace. It supports those affected by menstrual health and educates those that aren't.

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